Liandro, Author at 80/20 Endurance

Forum Replies Created

Viewing 1 post (of 1 total)
  • Author
  • in reply to: Zone 3 Bike vs. Zone 3 run #11622


    I have a dumb trainer (cycleops fluid2) and I was thinking of using it as David mentioned above (speed as power meter).
    Problem: at a sustained speed, this trainer is known for increasing resistance over time (maybe because it warms up).

    Recently I’ve found a test with this trainer and a power meter.
    The guy sustained 90rpm (with the same gear) and the output measured power went from ~245 to ~315 in just 8min!

    So, in my case I’ll keep using heart rate zones..

    By the way.. my biking LTHR is about 10bpms lower than my running LTHR.

    • This reply was modified 1 year, 7 months ago by Liandro.
Viewing 1 post (of 1 total)

$ubscribe and $ave!

  • Access to over 600 plans
  • Library of 5,000+ workouts
  • TrainingPeaks Premium
  • An 80/20 Endurance Book


30 day money back guarentee

For as little as $2.32 USD per week, 80/20 Endurance Subscribers receive:

  • 30-day Money Back Guarantee