, Author at 80/20 Endurance

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  • in reply to: 2021-2022 Training Schedule #14237
    mkayler1670
    Participant

    Thanks Coach Matt!

    I think the specific ask is if the off season over the winter will give me enough time to recover & also make any meaningful power gains before picking up again in January?

    A similar concern about recovery time between Chattanooga & starting on the plan for North Carolina again next year.

    in reply to: 70.3 Level 2 Finish Time #13121
    mkayler1670
    Participant

    Thank you all! This is super helpful. Just wanted to make sure I came in at goal since I’m obviously not the fastest on the bike or run 🙂

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