SCJ, Author at 80/20 Endurance

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  • in reply to: 70.3 Nine weeks out from 140.6, which plan to follow? #14610
    SCJ
    Participant

    Thanks for the response guys.

    in reply to: 4 & 5 hour rides where IF >1 #13098
    SCJ
    Participant

    Thanks Matt

    I haven’t tested for a while because I haven’t been doing anything structured, just riding a lot and having fun, sometimes picking workouts from the tri maintenance plan for runs and swims. I took a look at some of my data recently and was really surprised by what it suggested my FTP should be. Time to test I guess.

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