Jason Crews, Author at 80/20 Endurance

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  • in reply to: Is this a crazy idea? #11830
    Jason Crews
    Participant

    thanks!

    in reply to: Is this a crazy idea? #11828
    Jason Crews
    Participant

    you don’t have 8020 cycling only plans do you?

    also, I’ve been looking at your strength plans, but I can’t find a list of the equipment needed. I’d like to get an idea what type of things I would need access to.

    in reply to: When HR and power zones don’t match #8052
    Jason Crews
    Participant

    Can you elaborate how you would do that?

    I can usually control the HR by altering my cadence, but after heard efforts I don’t get back down.

Viewing 3 posts - 1 through 3 (of 3 total)

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