80/20 Free Run Distance Library

80/20 Distance-Based Run Library

The 80/20 Distance-Based Run Library comprises the full collection of 80/20 structured Pace-based run workouts with the activities prescribed by distance instead of duration. This accomodates individuals who prefer to train by distance instead of duration. Athletes can now replace their plan's duration-based run with the matching distance-based run from the library, or use the library to create custom run plans. We recommend you read this Q&A before using the workouts in the Distance-Based Run Library.