SPORT TYPES: Running, Triathlon
SERVICES: 1 on 1 Coaching, Remote Coaching
ABILITY LEVELS: All Levels
CURRENT LOCATION: United States
Coach Audrey Wu
COACH OF COLOR
USAT level 1 and 80/20 Endurance coach certification, masters degree in exercise physiology. I am a practicing cardiologist and mom to 3 kids. As a triathlete, I have completed distances from sprint to full Ironman, and qualified for/raced at Age Group Nationals many times. I bring to my coaching approach a personal understanding of the challenges of balancing work and family life with training, a deep knowledge of human health and physiology, and a strong commitment to responsiveness and timely communication with athletes.
COMPANY NAME: The Better Engine Coaching LLC
Work With Audrey Wu
Want to take your cycling to the next level with coach support and interactive workouts?
80/20 Endurance Coach Study Journey
"I'd recommend this course to all endurance sports lovers who are passionate about coaching. The learning material is available in a user friendly interface and the training support is exceptional."
"I have been coaching for a few years. This is the best investment I’ve made yet to enhance my knowledge. This was a great course, so much information and how to apply it. Having on demand access is a huge bonus."
A fantastic certification course
"I thoroughly enjoyed this course. I have trained using 80/20 principles for over four years, so I am no stranger to the methodology, but I wanted to learn how to effectively coach others using it. I would highly recommend this course to anyone looking to start or advance their careers as a coach using a proven framework."
"I learned a lot during this course. Really easy to follow in your own time because it's online. Very well structured. 80/20 Endurance is a business that's so welcoming to athletes as well as new coaches. Nice extra events and information."
"The principles of 80/20 have always resonated with me, which is also backed with scientific evidence. This course combined the 80/20 approach to training with coaching philosophy in perfect measures. The content was interesting, logically set out and concisely conveyed. The breakout tasks added further interest. Feedback on the assignment was thorough and have given me alot to think about as I continue my coaching journey. I do hope for more training by 80/20 in the future."