Stuart Shine

SPORT TYPES: Running, Triathlon, Road Cycling, Swimming

SERVICES: 1 on 1 Coaching, Consultations, Remote Coaching, In-Person Coaching, Nutrition, Strength Training, Mental Skills

ABILITY LEVELS: All Levels

CURRENT LOCATION: United States

STATE: CA

LANGUAGE: English

Coach Stuart Shine

COACH OF COLOR

MY BIO:

Shine Collaborative Sports and Nutrition offers endurance sports coaching, with a specialization in long-course triathlon, and comprehensive fitness and nutrition coaching strategies to a wide range of clients. We provide services ranging from race-specific hydration and nutrition plans suitable for seasoned endurance athletes to introductory nutrition label classes to the fitness newcomer who is contemplating lifestyle change to support desired health outcomes. Shine Collaborative seeks to provide a functional understanding of nutrition as a critical instrument in maximizing athletic performance and overall well-being. Beyond all else, our commitment is to develop positive and enduring nutritional habits as they relate to your individual lifestyle and fitness goals.
I have experience coaching athletes to 5k run completion after not being active for more than five years to Ironman 70.3 distance finishers. I began endurance sports coaching in 2021 with my first athlete training for long course triathlon, specifically the 70.3 distance. I have since coached youth and adults through sprint and Olympic distance races and prepared beginners to compete in their first 8-hour adventure three sport adventure race.
In my coaching practice, I embody a unique and holistic approach that centers around mindfulness, responsiveness, respect, collaboration, and data analysis. Mindfulness forms the foundation of my coaching style, emphasizing present-moment awareness to cultivate a deeper understanding of client’s needs and aspirations. I pride myself on being highly responsive, tailoring my coaching techniques to the evolving dynamics of each individual’s journey. Respect is paramount in my coaching philosophy, fostering an environment where clients feel heard, valued, and empowered. Collaboration is key, as I believe in working together to co-create meaningful strategies and solutions. Furthermore, I leverage data analysis to provide evidence-based insights, ensuring that our coaching journey is informed by a combination of intuition and concrete information. This multifaceted approach aims to guide clients toward self-discovery, growth, and the achievement of their personal and professional goals.

COMPANY NAME: Shine Collaborative Sports and Nutrition L.L.C.

CONTACT BY EMAIL: shinecollaborative@gmail.com

CONTACT BY PHONE: 8186014333

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Work With Stuart Shine

Want to take your cycling to the next level with coach support and interactive workouts?