80/20 ENDURANCE BLOG

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Why I Never Have and Never Will Listen to Andrew Huberman’s Podcast

By Matt Fitzgerald | March 13, 2023

Back in 1999 I attended a party in San Diego where a guy who had just seen and loved the…

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Curiosity Killed the Competition

By Matt Fitzgerald | March 7, 2023

At a recent Endeavorun retreat in San Diego, Jake Tuber and I made a list of key traits of effective…

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Mind-Body Recovery Lounge

By Matt Fitzgerald | February 22, 2023

It’s no secret that a lot of the recovery modalities used by endurance athletes are basically bullshit. But are they…

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I Ran Today. Pray for Me.

By Matt Fitzgerald | February 14, 2023

The last time I tried to run it did not go well. It was May 2021, four months after I…

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If It’s Not Hard, It’s Not Hard Enough

By Matt Fitzgerald | February 7, 2023

Every time a television advertisement talks about “making life easier”—and there are many, many such advs—I feel a pitch of…

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A Power Meter Is Like a Thesaurus

By Matt Fitzgerald | January 31, 2023

Regular readers of this blog will know that I recently read and greatly enjoyed David Epstein’s book Range: Why Generalists…

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