80/20 Triathlon
Triathlon training plans
Sprint to full distance, every level, every metric combination. Triathlon plans that keep three sports from turning into three daily chances to train too hard.
Triathlon plans
19 plans
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Half Distance
18–21 weeks · 6–11.1 hrs/wk · 25 options · 80/20 Triathlon
from $89.95
Olympic
16–19 weeks · 5.6–10.1 hrs/wk · 25 options · 80/20 Triathlon
from $64.95
Full Distance
21–23 weeks · 7.3–12.7 hrs/wk · 24 options · 80/20 Triathlon
from $99.95
Sprint
12–19 weeks · 5.2–9.4 hrs/wk · 24 options · 80/20 Triathlon
from $54.95
Half Distance Premium Strength
18–21 weeks · 1.5–2.2 hrs/wk · 3 options · 80/20 Triathlon
from $27.95
Full Distance Premium Strength
22–23 weeks · 1.5–2.2 hrs/wk · 2 options · 80/20 Triathlon
from $29.95
Triathlon Maintenance
12 weeks · 7.2–7.3 hrs/wk · 6 options · 80/20 Triathlon
from $24.95
Olympic Premium Strength
16–19 weeks · 1.5–2.2 hrs/wk · 2 options · 80/20 Triathlon
from $24.95
Half Distance Strength Training Plug-in
18–21 weeks · 1.8–1.9 hrs/wk · 4 options · 80/20 Triathlon
from $4.95
Triathlon Premium Strength Maintenance
12 weeks · 1.5 hrs/wk · 1 option · 80/20 Triathlon
from $9.95
Sprint Premium Strength
16–19 weeks · 1.5–2.2 hrs/wk · 2 options · 80/20 Triathlon
from $19.95
Full Distance Strength Training Plug-in
21–23 weeks · 1.9 hrs/wk · 4 options · 80/20 Triathlon
from $4.95
Sprint Strength Training Plug-in
12–19 weeks · 1.8–1.9 hrs/wk · 4 options · 80/20 Triathlon
from $4.95
Racing Weight Triathlon
6 weeks · 4.4–11.9 hrs/wk · 24 options · 80/20 Triathlon
from $24.95
Olympic Strength Training Plug-in
16–19 weeks · 1.9 hrs/wk · 4 options · 80/20 Triathlon
from $4.95
Triathlon Maintenance Strength Training Plug-in
12 weeks · 1.8 hrs/wk · 1 option · 80/20 Triathlon
from $4.95
Triathlon General Mobility Plan
8 weeks · 1.2 hrs/wk · 2 options · 80/20 Triathlon
from $9.95
Intro to Sprint Triathlon (Coach Guided)
6 weeks · 3 hrs/wk · 1 option · 80/20 Endurance
from $59.95
Race Day Mindset Plan
4 weeks · 1 hr/wk · 1 option · 80/20 Endurance
from $4.95
Or get everything
Every plan, one membership
Team 80/20 is $16.58/month when paid annually for all 19 of these plans and every other 80/20 plan, plus TrainingPeaks Premium and Mind of Matt coaching.