80/20 Triathlon
Triathlon training plans
Sprint to full distance, every level, every metric combination — triathlon plans that keep three sports from turning into three daily chances to train too hard.
Triathlon plans
19 plans
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Half Distance
18–21 weeks · 6–11.1 hrs/wk · 25 options · 80/20 Triathlon
from $89.95
Olympic
16–19 weeks · 5.6–10.1 hrs/wk · 25 options · 80/20 Triathlon
from $64.95
Full Distance
21–23 weeks · 7.3–12.7 hrs/wk · 24 options · 80/20 Triathlon
from $99.95
Sprint
12–19 weeks · 5.2–9.4 hrs/wk · 24 options · 80/20 Triathlon
from $54.95
Half Distance Premium Strength
18–21 weeks · 1.5–2.2 hrs/wk · 3 options · 80/20 Triathlon
from $27.95
Full Distance Premium Strength
22–23 weeks · 1.5–2.2 hrs/wk · 2 options · 80/20 Triathlon
from $29.95
Triathlon Maintenance
12 weeks · 7.2–7.3 hrs/wk · 6 options · 80/20 Triathlon
from $24.95
Olympic Premium Strength
16–19 weeks · 1.5–2.2 hrs/wk · 2 options · 80/20 Triathlon
from $24.95
Half Distance Strength Training Plug-in
18–21 weeks · 1.8–1.9 hrs/wk · 4 options · 80/20 Triathlon
from $4.95
Triathlon Premium Strength Maintenance
12 weeks · 1.5 hrs/wk · 1 option · 80/20 Triathlon
from $9.95
Sprint Premium Strength
16–19 weeks · 1.5–2.2 hrs/wk · 2 options · 80/20 Triathlon
from $19.95
Full Distance Strength Training Plug-in
21–23 weeks · 1.9–1.9 hrs/wk · 4 options · 80/20 Triathlon
from $4.95
Sprint Strength Training Plug-in
12–19 weeks · 1.8–1.9 hrs/wk · 4 options · 80/20 Triathlon
from $4.95
Racing Weight Triathlon
6 weeks · 4.4–11.9 hrs/wk · 24 options · 80/20 Triathlon
from $24.95
Olympic Strength Training Plug-in
16–19 weeks · 1.9–1.9 hrs/wk · 4 options · 80/20 Triathlon
from $4.95
Triathlon Maintenance Strength Training Plug-in
12 weeks · 1.8 hrs/wk · 1 option · 80/20 Triathlon
from $4.95
Triathlon General Mobility Plan
8 weeks · 1.2–1.2 hrs/wk · 2 options · 80/20 Triathlon
from $9.95
Intro to Sprint Triathlon (Coach Guided)
6 weeks · 3 hrs/wk · 1 option · 80/20 Endurance
from $59.95
Race Day Mindset Plan
4 weeks · 1 hrs/wk · 1 option · 80/20 Endurance
from $4.95
Or get everything
Every plan, one membership
Team 80/20 is $16.58/month when paid annually for all 19 of these plans and every other 80/20 plan, plus TrainingPeaks Premium and Mind of Matt coaching.