Become a Better Coach by Becoming a Better Listener
By Matt FitzgeraldUpdated
This week, Matt writes for the TrainingPeaks Coach blog and his article can be found here.
About the author
Matt Fitzgerald
Co-founder, 80/20 Endurance
Matt Fitzgerald is an endurance sports coach, nutritionist and the author of 80/20 Running, 80/20 Triathlon, The Endurance Diet and How Bad Do You Want It? His training plans have helped thousands of athletes of every level reach their goals.
More about MattRelated articles
Delayed Onset Muscle Soreness, How to Reduce DOMS and When to Train Through It
Why Does Garmin Say Unproductive? What the Training Status Means and When to Ignore It
What Is a Good Half Ironman Time? Average 70.3 Finish Times and Splits
Is Garmin’s Lactate Threshold Estimate Accurate Enough to Set Your Zones?
