This week, Matt writes for the TrainingPeaks Coach blog and his article can be found here.
Recent Posts
Cloning Myself
AI can be used with good or bad intentions. Ironically, being a victim of bad AI motivated and taught me how…
There Are Two Kinds of Perfectionism. One Makes Champions. The Other Breaks Athletes.
Ask a room full of endurance athletes whether perfectionism helps or hurts, and you’d better clear your afternoon. Some will swear…
What I Tell My Athletes, I’m Still Learning to Tell Myself
Coaches of Color apprentice Rosina Garcia reflects on the challenges of coaching oneself. Last fall I was training for a couple…