Maintenance Plans – 80/20 Endurance

Start an 80/20 Maintenance Plan Today

80/20 Endurance Maintenance plans are designed to bridge the gap until the start of a formal training plan, or to maintain fitness during an extended race period. The volume is low, and intensity high. See our run and triathlon comparison charts to get an idea of the demands of the Maintenance plans compared to a formal plan.


Run Maintenance Plans


Triathlon Maintenance Plans